Your cart is currently empty!
First Foods Volume 5 (10 months)
$12.00
Support your baby’s solids journey and nurture an adventurous eater with this downloadable PDF. The 30-day food guide simplifies the introduction of nutrient-rich foods through proven repetition techniques, encouraging acceptance of hard-to-like flavors. Take advantage of the research-backed window to shape your baby’s taste preferences and lay the groundwork for lifelong healthy eating habits.
About this guide
Volume 5: 10 Months takes your baby’s food journey to the next level, with a focus on introducing some of the toughest-to-like foods. At this stage, your baby is ready to move beyond the basics and embrace more complex flavors. This guide includes the introduction of harder vegetables, legumes, stronger spices like garlic and turmeric, and three more common allergens. As always, the key is repetition—up to 15 exposures for your baby to truly learn to enjoy these new flavors.
This guide offers a 30-day meal plan to build your baby’s nutritional foundation with one new food per day. Each day’s food is paired with a simple, stress-free approach that encourages meal prep, bulk cooking, and freezing to reduce decision fatigue.
This guide offers a 30-day meal plan to build your baby’s nutritional foundation with one new food per day. Each day’s food is paired with a simple, stress-free approach that encourages meal prep, bulk cooking, and freezing to reduce decision fatigue.
What’s included?
· A detailed 30-day food guide designed for 10-month-olds that features the toughest-to-like foods to take advantage of the closing opportunity to shape your baby’s food preferences.
· Practical cooking tips, meal ideas, nutritional insights and tips to boost the nutritional profile of your baby’s meals.
· Guidance on balancing new foods with familiar ones to reinforce acceptance and lasting preference for nutritious foods.
· Practical cooking tips, meal ideas, nutritional insights and tips to boost the nutritional profile of your baby’s meals.
· Guidance on balancing new foods with familiar ones to reinforce acceptance and lasting preference for nutritious foods.
Who is this for?
Volume 5 is for parents who have successfully completed Volume 4 and are ready to expand their baby's diet with more diverse, challenging foods. This guide is ideal for those who are committed to developing their child’s adventurous eating habits by focusing on healthy, nutrient-dense foods. If you want to continue to set your baby up for a lifetime of healthy eating habits, this guide will help you stay on track with proven methods for introducing and reinforcing new flavors.
How to download
Once your purchase is completed, you’ll have two options to download your eBook(s). You can download it directly from the website immediately after payment, or use the downloadable link in your confirmation email. Please note that the file(s) can only be downloaded once. If you choose to download directly after purchase, make sure to save the file(s) to your device before exiting the website to avoid losing access. Saving your eBook ensures you’ll have it ready for reference anytime!
Disclaimer
This guide is for informational purposes only and is not a substitute for medical advice from your doctor or other qualified clinician.
Refund policy
Due to the digital nature of this product, all sales are final. If you encounter any issues with your download, please contact us at info@ssummereveryday.com, and we’ll be happy to assist.
Related products
-
Good Eater + First Foods Bundle (Vol 1 to 6)
Original price was: $108.00.$86.40Current price is: $86.40. 
First Foods Volume 4 (9 months)
$12.00
First Foods Volume 3 (8 months)
$12.00
First Foods Volume 2 (7 months)
$12.00
Good Eaters + First Foods Volume 1 (6 months)
$48.00
