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First Foods Volume 4 (9 months)
$12.00
Support your baby’s solids journey and nurture an adventurous eater with this downloadable PDF. The 30-day food guide simplifies the introduction of nutrient-rich foods through proven repetition techniques, encouraging acceptance of hard-to-like flavors. Take advantage of the research-backed window to shape your baby’s taste preferences and lay the groundwork for lifelong healthy eating habits.
About this guide
Welcome to the fourth month of solids! First Foods Volume 4 is designed to empower you as you continue expanding your baby’s palate. At 9 months, your baby is ready for more variety, including nutrient-dense legumes, pseudo-grains, and additional vegetables. This volume builds on the foundational work from the previous months, focusing on repeating previously introduced foods while introducing new ones.
This program is based on the principle that repetition leads to familiarity, and familiarity leads to preference. By offering your baby new flavors alongside familiar ones, you’re laying the groundwork for them to enjoy a variety of foods as they grow. You’ll find helpful tips on introducing new foods creatively, with an emphasis on making mealtimes stress-free.
This program is based on the principle that repetition leads to familiarity, and familiarity leads to preference. By offering your baby new flavors alongside familiar ones, you’re laying the groundwork for them to enjoy a variety of foods as they grow. You’ll find helpful tips on introducing new foods creatively, with an emphasis on making mealtimes stress-free.
What’s included?
· A detailed 30-day food guide designed for 9-month-olds that features a balance of legumes, pseudo-grains, vegetables, and common allergens.
· Provide practical tips to boost the nutritional profile of your baby’s meals.
· Guidance on balancing new foods with familiar ones to reinforce acceptance and lasting preference for nutritious foods.
· Provide practical tips to boost the nutritional profile of your baby’s meals.
· Guidance on balancing new foods with familiar ones to reinforce acceptance and lasting preference for nutritious foods.
Who is this for?
Volume 4 is for parents who have already completed Volume 3 and are ready to continue their baby’s journey to becoming a confident and adventurous eater. This guide is for parents who want a simple, practical approach to introducing nutrient-dense foods and raising a baby who loves to eat a variety of flavors—without the stress or guesswork.
How to download
Once your purchase is completed, you’ll have two options to download your eBook(s). You can download it directly from the website immediately after payment, or use the downloadable link in your confirmation email. Please note that the file(s) can only be downloaded once. If you choose to download directly after purchase, make sure to save the file(s) to your device before exiting the website to avoid losing access. Saving your eBook ensures you’ll have it ready for reference anytime!
Disclaimer
This guide is for informational purposes only and is not a substitute for medical advice from your doctor or other qualified clinician.
Refund policy
Due to the digital nature of this product, all sales are final. If you encounter any issues with your download, please contact us at info@ssummereveryday.com, and we’ll be happy to assist.
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